My Cookbook

Sneak Preview....

I'm compiling my healthy low carb and low sugar dessert recipes in an easy to use cookbook with beautiful pictures for inspiration. This will allow you to have healthier choices handy and ready for your events and the approaching holidays.  There's no need to go off track with indulgent unhealthy holiday gatherings anymore. 

You will be amazed at how wonderful these easy desserts taste while still packing in nutrients, high fiber and healthy heart oils all while avoiding processed ingredients, chemicals, artery clogging fats and insulin rising sugars!

Enjoy all the wonderful things you love in a dessert while giving your body ingredients it needs.  No compromise eating.....a mindful and intentional lifestyle!