Evolution of a Party...

Join with me and start thinking of ways to let our life's events evolve into to a healthier place with mindful and intentional eating.

Thursday, September 20, 2012

Strawberry Cupcakes The Healthy Way

Healthy Strawberry Cupcakes with Healthy "Buttercream" Frosting Wonderful test trial results yesterday for a delicious h...

Monday, September 17, 2012

Life Changing Matcha Tea

Matcha Tea Matcha Tea, photo by Diff Sky I had been hearing a lot about this "Matcha Tea" through the health circuit grap...

Sunday, September 9, 2012

Lo Carb Gluten Free Bread for Breakfast

Perfect Lo Carb Gluten Free Breakfast Bread ....eat it and ADD to it..... This amazing lo carb bread made from Omega rich ground a...

Saturday, September 1, 2012

My Cookbook

Sneak Preview.... I'm compiling my healthy low carb and low sugar dessert recipes in an easy to use cookbook with beautiful pi...

Friday, August 24, 2012

Breakfast or Lunch Box Oat Cookies

Healthy Oat Cookies Here's a wonderful breakfast or back to school lunch box cookie. This Oat Cookie is a recipe from Healthy...

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